Hi! Welcome to “Dusty Phrases.” You will find below an ancient phrase in one language or another, along with its English translation. You may also find the power to inspire your friends or provoke dread among your enemies.
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Greek:
Μηδὲν ἄγαν
μηδὲν ἄγαν
English:
Nothing in excess.
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This Greek phrase is one of three maxims adorning the entrance column at the Temple of Apollo at Delphi, Greece. From Wiki:
Moderation is also a principle of life. In ancient Greece, the temple of Apollo at Delphi bore the inscription Meden Agan (μηδὲν ἄγαν) – ‘Nothing in excess’. Doing something “in moderation” means not doing it excessively. For instance, someone who moderates their food consumption tries to eat all food groups, but limits their intake of those that may cause deleterious effects to harmless levels.
According to the historian and sociologist of science Steven Shapin:[1]
From the pre-Socratics through the Hippocratic and Galenic corpus, and in the writings of such Stoic philosophers as Epictetus and Seneca, health was seen to flow from observing moderation – in exercise, in study, and in diet.
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